According to the study mentioned by the World Health Organization, over 650 million adults worldwide were obese in 2016. Obesity is a serious health condition and can lead to many other health problems.
The research data shows that people with obesity are 2-4 times more likely to develop type 2 diabetes and 1.5-2 times more likely to suffer from heart disease. Worldwide, obesity rates have nearly tripled since 1975, affecting both adults and children.
South Africa is amongst the top countries where obesity is at its peak. According to the study mentioned by the South African Government, almost 68% of women and 31 % of men are either overweight or suffering from obesity. Moreover, Childhood obesity is also a growing concern, with around 13% of children classified as overweight or obese.
Worried? If you are a resident of Cape Town or living nearby, suffering from obesity, and looking for a solution, then you have come to the right place.
At Prime Health Centre in Cape Town, we offer weight loss treatments for obesity, guided by qualified medical doctors. We know that losing weight can be challenging, but with the right support, it’s possible.
Table of Contents
What are the causes of Obesity?
Obesity is a medical condition caused by excessive fat accumulation due to factors like poor diet, lack of exercise, genetics, and hormonal imbalances.
Some of the common causes of obesity mentioned by the National Health Service are given below:
1. Taking too many calories
The food we eat gives us energy, which is measured in calories. Research shows that, on average, physically active men need 2,500 calories a day to remain healthy. Similarly, a physically active woman needs almost 2,000 calories a day.
Now when we eat foods that contain high calories, it will certainly result in obesity. When the body receives more calories than it needs, it will store them as fat. Which ultimately results in obesity.
2. Less or no physical activities
Similarly, when we eat high-calorie foods and do not engage in physical activity, the excess energy is stored as fat, which can lead to obesity.
3. Problems in Genes
Genes can play a role in obesity and being overweight. For some people, genes influence how their bodies process food and store fat. They can also affect lifestyle habits, like how active someone is or their food preferences.
In rare cases, genetic conditions like Prader-Willi syndrome can directly cause obesity. Other inherited traits, such as having a bigger appetite, might make weight loss harder, but not impossible.
4. Medical Reasons
Sometimes, health issues can lead to weight gain. For example:
- Hypothyroidism: When your thyroid gland doesn’t make enough hormones, it can slow down your metabolism.
- Cushing’s syndrome: A rare condition where your body produces too much steroid hormone, leading to weight gain.
The good news is that once these conditions are diagnosed and treated, losing weight becomes easier.
Note: The information shared above is just for informational purposes. Don’t consider it as medical advice.
Weight Loss Treatment for Obesity in Cape Town
There are many types of weight loss treatments people take worldwide. But some of the most affected treatments also mentioned by Mayo Clinic include:
1. Dietary Changes
Diet and nutrition plans are personalized eating programs. They help you healthily lose weight. These plans focus on reducing calories while providing proper nutrients. They guide you to make better food choices. They also help you avoid unhealthy options. Over time, they build long-term healthy eating habits. This makes it easier to maintain your weight.
2. Exercise and Activites
Exercise programs are structured plans to help you stay active. They include activities like walking, running, or gym workouts. These programs are designed to burn calories and boost energy. They also improve fitness and build muscle strength. Regular exercise supports weight loss and overall health. It’s a key part of staying healthy long-term.
3. Behaviour Changes
Behavior changes focus on improving habits and mindset. They help you understand why you make certain choices, like emotional eating. By setting small, realistic goals, you can build healthier routines. Support from professionals or groups keeps you motivated. Over time, these changes make weight loss easier to maintain. It’s about creating a sustainable, positive lifestyle.
4. Weight Loss Medicine
Weight loss medicines like Semaglutide, Tirzepatide, and Liraglutide are prescription drugs that help with weight management.
1. Semaglutide for weight loss
This medication works by reducing appetite and slowing digestion. It helps you feel full longer, making it easier to eat less. It’s often used for people with obesity or weight-related health issues.
2. Tirzepatide for weight loss
This newer drug targets both appetite and blood sugar control. It’s effective for weight loss and is also used to manage type 2 diabetes.
3. Liraglutide for weight loss
Similar to Semaglutide, it reduces hunger and increases feelings of fullness. It’s often prescribed for long-term weight management.
Note: The information shared above is just for information purposes. Don’t take any decision solely based on the above content. Always consult a qualified medical doctor before making any decision.
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Can an Obese person lose weight without surgery?
Yes, an obese person can lose weight without surgery. Through a combination of a healthy diet, regular exercise, weight loss medications, and lifestyle changes, weight loss is achievable. Medical treatments like hormone therapy and weight loss injections can also support this process. Always consult a qualified medical doctor before making any decision.
What is the best diet for severe obesity?
The best diet for severe obesity focuses on reducing calorie intake while ensuring proper nutrition. A balanced plan with whole foods like vegetables, lean proteins, and whole grains, along with portion control, can help you reduce obesity
Which is the best weight loss injection?
Semaglutide (Wegovy, Ozempic) is considered one of the best weight loss injections. It reduces appetite, improves metabolism, and helps with significant weight loss when combined with a healthy diet and exercise.
Conclusion
In conclusion, managing obesity is achievable with the right approach and expert care. At Prime Health Centre Cape Town, we specialize in medically supervised weight loss treatments, including injections, hormone therapy, and customized plans. Our goal is to support you in achieving lasting weight loss and a healthier, more confident lifestyle.
Contact us now and get the most effective weight loss treatment available in Cape Town under the supervision of qualified medical doctors.
Note: The content shared above is just for informational purposes. Don’t take it as medical advice. Always consult a qualified medical doctor before using any type of medication.