Erectile Dysfunction
Erectile Dysfunction
Introduction
Erectile dysfunction (ED) is more than a bedroom issue. It can affect your confidence and relationships. ED means struggling to achieve or maintain an erection firm enough for intimacy. It can happen at any age but is more common as you get older.
Physical causes include heart disease, diabetes, or hormonal issues. Stress, anxiety, and depression also play a role in ED.
The good news? ED is treatable. Medications, hormone therapy, counseling, or lifestyle changes can help.
FAQs
Frequently Asked Questions
Erectile difficulties can occur at any age, but they become more common as men grow older. Studies show that about 40% of men experience some degree of erectile dysfunction (ED) by age 40, and the likelihood increases with age.
The best exercises for erectile dysfunction (ED) focus on strengthening the pelvic floor muscles. Kegel exercises are highly effective. These involve contracting and relaxing the muscles you use to stop urination midstream.