Hair loss in women is more common than many people think. Stress, hormonal changes, or medical conditions can cause it. According to a study by the Cleveland Clinic, when a woman starts losing more than 125 hairs per day, she is experiencing hair loss.
Generally, People usually lose 50 to 100 hairs each day. This is normal because old hairs fall out while new ones grow in to replace them. However, when the number of hair falls crosses the number of hair growth per day, then it is best to consult or visit a qualified medical doctor.
If you are living in Cape Town or nearby and facing hair fall issues, visit Prime Health Centre. At Prime Health Centre, we offer personalized hair loss treatment for women in Cape Town under the supervision of qualified medical doctors.
Table of Contents
Life Cycle of Hair
To understand hair loss in women, it’s important to first learn about the hair growth cycle.
1. Anagen Phase (Growth Stage)
- This is the time when your hair is growing.
- It can last from 2 to 7 years.
- About 90% of the hair on your head is in this phase.
- The longer this phase lasts, the longer your hair grows.
2. Catagen Phase (Transition Stage)
- This is a short phase that lasts around 2 to 3 weeks.
- The hair stops growing and gets ready to fall out.
- It’s like a “resting” time before the hair lets go.
- Only a small number of hairs go through this phase at a time.
3. Telogen Phase (Resting and Shedding Stage)
- This phase lasts about 3 to 4 months.
- The old hair rests while new hair starts growing underneath.
- At the end of this phase, the old hair falls out.
- It’s normal to lose 50–100 hairs a day during this time.
Symptoms of Hair Loss in Women
Hair loss in women can look different from person to person. Here are some common signs of hair loss:
- Thinning hair on the top or crown of the head
- Widening the part line
- More hair falling out while brushing or washing
- Noticeable hair on your pillow or clothes
- Bald spots or patches
- Hair that breaks easily
- A receding hairline (less common in women)
- Overall reduced hair volume
What Are The Causes of Hair Loss in Women?
1. Hormonal Changes
One of the common causes of hair loss in women is hormonal changes. Hormonal changes can affect hair growth. Specifically, hormonal changes during pregnancy, menopause, or due to birth control pills can cause hair to fall out. This is usually temporary, and hair often grows back once the hormones are balanced again.
2. Stress
Secondly, too much physical or emotional stress can make hair fall out. This condition is called telogen effluvium. It usually happens a few weeks or months after the stressful event. Hair often grows back once the stress is gone.
3. Poor Diet
Your hair needs the right vitamins and protein to grow strong. If you don’t eat enough healthy foods, or you’re missing key nutrients like iron or vitamin D, your hair can become weak and fall out. Eating a balanced diet, which includes foods like eggs, spinach, nuts, and seeds, can help improve hair health.
4. Medical Conditions
In addition, certain illnesses, like thyroid problems, polycystic ovary syndrome (PCOS), or autoimmune diseases, can also lead to hair fall. These conditions affect how your body works, including hair growth. Treating the medical issue may help stop the hair loss. It is always best to consult a qualified medical doctor if there is a medical reason for hair fall.
5. Hairstyles and Hair Products
Many women enjoy wearing tight ponytails and braids, but these styles can damage the hair, especially when combined with frequent use of heat tools. This type of hair fall is called traction alopecia. Over time, constant pulling and stress on the hair can cause it to break or fall out.
6. Genetics
Sometimes, hair loss runs in the family. This type is called female pattern baldness. It usually starts with thinning on the top of the head and gets worse slowly over time.
Is Hair Loss in Women Related to Menopause?
Yes, hair loss can be related to menopause. During this time, changes happen inside the body that can affect hair growth. Some women may notice their hair becomes thinner, falls out more easily, or grows more slowly.
This happens because the body’s balance changes, which can impact the normal hair growth cycle. It’s a common issue and happens to many women as they go through menopause
Hair Loss Treatment For Women in Cape Town
At Prime Health Centre, we offer safe and personalized hair loss treatments for women in Cape Town. All treatments are done under the care of qualified medical doctors.
Our package includes a full check of your scalp and skin, a doctor’s consultation, and Platelet-Rich Plasma (PRP) therapy.
After we get your test results, we create a treatment plan just for you. Your hair products are then delivered to your home, making the process easy and stress-free.
Apply Now and Get A Personalized Hair Loss Treatment in Cape Town For Women
1. Can female hair loss grow back?
This usually depends on the cause of hair loss. For instance, if it is because of stress, hormonal imbalances, or nutritional deficiencies, then it is often reversible. However, genetic hair loss (female pattern baldness) may require long-term treatments like minoxidil to slow loss and promote some regrowth.
How to prevent hair fall?
If you have excessive hair fall, then it is best to consult a qualified medical doctor. Generally, hair fall can be prevented or minimized by eating a balanced diet rich in vitamins like Biotin, Iron, and Vitamin D.
Final Thoughts
Hair loss in women is common, but it doesn’t have to be permanent. It can be caused by hormonal changes, medical reasons, or having a genetic problem. However, with the right care, treatment, and support, you can stop the hair fall and even help your hair grow back.
If you are in Cape Town and facing hair loss, contact Prime Health Centre for a personalized treatment plan made just for you. Early action can make a big difference in getting your healthy hair back.
